1. indigestion tends to
Roasted spices, salt and pepper and put a little in the morning, beaten, put weaken ate better food appetite.
2. Removes headache
If the problem is a headache to go in the morning suryodayasamgai before sunrise dahisamga rice eating mud less headaches.
3. weight ghataumcha
If ever growing amount of fat in the abdomen in the morning on an empty stomach to eat five tablespoons of yogurt low fat gets deposited in the stomach if.
4. Provides nutrition
Dahima bhimina 'A', vitamin B 12, iron, protinajasta nutrients found in abundance.
5. Strengthens bones
Dahima calcium, phosphorus, iron levels high will strengthen bone meal as yogurt.
6. removes acidity
If acidity is a cup of yogurt in the morning khaeka acidity disappears. Other problems relating to stomach eating yogurt is also a solution.
7 bath to reduce the
Bath those who have a problem with eating yogurt does relief.
8. Strengthen heart